Rebuild, Recharge, Reinvent:
12 Weeks to Elevate Your Life

  • Online Coaching
  • Session Download
  • 1 on 1
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 overview
My comprehensive coaching program is customized for your priorities and situation.  I will to help you overcome life’s setbacks and achieve optimal well-being. Through personalized guidance on nutrition, stress management, sleep, physical activity, and more, you'll transform your life and unlock your  potential.

What's included?

  • Onboarding Discovery Chat
  • 12 Thirty Minute Coaching Sessions
  • End of Program Evolution
  • Session Downloads
  • Chat and Email Support
  • Supportive Community

Caring, Nonjudgemental Coaching 

I have proven success helping hundreds of people achieve successful outcomes.  Learn how to get leverage on yourself to create massive success in your life!

Fresh Perspective

My unique strategy was forged through my 20,000 hours of experience in Burn/Trauma and Wellness Nursing as well as helping my clients at Own The If.  I help people heal and bounce back physically, mentally and emotionally from devastating life setbacks.
Meet the instructor

Erinn Rist BS, RN-BC, ATCN

Erinn is a Board Certified burn/trauma RN with extensive experience the health and wellness space. She has helped hundreds of people go on to lead better, more fulfilling lives.
Erinn's passion for helping people shines bright with everyone she meets. Her coaching style combines next level neuroscience with real world critical care experience helping people come out on top of some of the hardest experiences of their lives.
Patrick Jones - Course author
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