My Story

I'm a board certified burn/trauma and wellness RN and Teacher. My passion for helping people drove me to team up and create Own The If when I realized that I could help even more people if I expanded my reach past the bedside.
I have helped hundreds of people from all walks of life defy their circumstances by recovering from life quakes.

I live in Upstate NY with my family and when I'm not coaching clients I enjoy weight lifting, snowboarding, whitewater kayaking, walking in the woods with my dog Raven and spending time with my family in the Adirondacks.

I am proud to have been asked to support U.S. Veterans this past summer on Honor Flight.
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Hours of Experience
20,000+
Coaching Certifications
3
People Helped
200+

Words I live by

“Patience and fortitude conquer all things”
Ralph waldo emerson

My Mission

FORGE FORTITUDE FOR LIFE

Own The If was born in 2020 with the goal of helping people develop the mindset, skills and fortitude to overcome adversity in their life.  Our team members have enabled hundreds of people defy their circumstances and elevate their life.
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